Weight Loss Check In
I know, I was supposed to post yesterday. The day turned out to be rather full and I never got a chance to have the wife take a picture. But, I am here today with the report and picture. I'm down to 226.5 as of this morning, which is a couple of more pounds from where I was two Sundays ago. I've managed to do fairly well on both the eating and exercise fronts and I'm staying on target for the 7% drop at work. Of course, I need more like 20% to get to my real goal, but I'm taking it as it comes.
Last year, after the 10 week challenge, someone sponsored a maintenance challenge where we weighed in once a month. Most of us failed that challenge, but, it did give me the sad history of my slide back up. Looking at that, I'm back down to my pre-Thanksgiving weight. The Summer was my worst backslide, so hopefully in a few more weeks I can backtrack to where I was in the Spring.
Can't really see a change in the picture (other than my beard having filled in pretty well, I'll have to write that story sometime). But, I can feel a difference. Stay tuned.
Labels: weight
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